Yes. Our formulations are gentle, botanical, and unscented, and topical magnesium is considered safe during pregnancy and breastfeeding. For children, use sparingly and patch test first — the lotion is gentlest for young skin. As with any new product, check with your healthcare provider if you have specific concerns.

Most people feel it working within 15–20 minutes. A tingling or warming sensation is common at first, especially if your magnesium levels are low — that's normal and fades as absorption improves. Start with a smaller amount and increase as you go.

Spray is 100% magnesium brine — fast, targeted, and great for on-the-go relief. Cream is our richest option, with beeswax and butters for deep overnight moisturizing. Lotion sits in between: lighter, quick-absorbing, and best for daily full-body use. All three deliver magnesium — the difference is texture and how you like to apply it.

Apply to clean, dry skin, then massage in until absorbed. Sprays: shake well and apply 4–10 sprays to the area. Creams and lotions: scoop or pump a small amount and work it in. Great morning or night — many people use it once or twice daily.

Due to the nature of personal care and wellness products, we don't accept returns or exchanges. This policy helps ensure the safety and quality of every product for our customers.